Regeneration is defined as the process of renewal, restoration, and growth that makes cells, organisms, and ecosystems resilient to natural fluctuations or events that cause disturbance or damage. In short, regeneration is healing. Although they are at times associated regeneration is not the same thing as Sustainability. Regeneration takes us beyond sustainable to the point where we are giving back to and helping to heal our environments which is vital today.
There is a dire need for healing and regenerative ways of living on our planet. Regenerative Living is a holistic approach to life that works to restore our bodies, communities and world at large rather then degenerate it. There are many ways to live that gives back to our natural environments, physically, energetically and spiritually. I combine Yoga, Permaculture, and Creativity in daily practices to help restore myself, contribute to my community and the world around me. I am continuing to learn more about Permaculture and Regenerative Farming though my trainee-ships, acedemic study and my personal investigations. My intention is to share more of these techniques with others in ways that are safe, inclusive and accessible to all walks of life. To find out what I am up to follow my Instagram Stories, like my facebook page and subscribe to my blog to join the fun. More very soon, for now you can check out the links below. Keep shining brave souls!
Conscious Consumption with Eco-Entrepreneurship by Doug Crouch (One of my Permaculture Design Teachers)